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    You are at:Home»Tech»How to Unfreeze Row in Excel : Complete Guide
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    How to Unfreeze Row in Excel : Complete Guide

    Rizwan YousafBy Rizwan YousafJanuary 12, 2026Updated:January 12, 2026No Comments2 Mins Read
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    How to Unfreeze Row in Excel
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    It is a good idea to freeze rows in Excel when you need to have the headers all the time in sight as you scroll the sheet. Nonetheless, there are occasions when a user ends up freezing rows accidentally or he/she simply does not require the frozen view any longer. Under these circumstances, it would be relevant to learn How to Unfreeze Row in Excel. This tutorial describes simple processes of deleting frozen rows in excel windows, Mac and excel online.

    How to Unfreeze Row in Excel (Windows PC)

    Follow these simple steps:

    1. Open your Excel file
    2. Go to the View tab
    3. Click Freeze Panes
    4. Select Unfreeze Panes

    If any rows were frozen, they would instantly return to normal scrolling.

    Unfreeze Row Shortcut for Windows

    ActionSteps to Follow
    Unfreeze single frozen rowView → Freeze Panes → Unfreeze Panes
    Unfreeze multiple frozen rowsView → Freeze Panes → Unfreeze Panes
    If button disabledEnsure worksheet is not protected

    How to Unfreeze Row in Excel (Mac)

    1. Open your Excel sheet
    2. Click the Layout tab (in older Mac versions) or View tab
    3. Click Freeze Panes
    4. Choose Unfreeze Panes

    Your frozen row will now unfreeze.

    Mac vs Windows Unfreeze Options

    FeatureWindows ExcelMac Excel
    Tab LocationViewView / Layout
    Option NameUnfreeze PanesUnfreeze Panes
    ResultRemoves freezeRemoves freeze

    How to Unfreeze Row in Excel Online

    Excel Online also allows unfreezing rows easily:

    1. Open your Excel file in browser
    2. Go to View
    3. Click Freeze Panes
    4. Select Unfreeze Panes

    Learn to Unfreeze Row in Excel will assist you to manage your worksheet design and enhance workflow. Using Excel in Windows, Mac or Online, the procedure is easy and fast. In case you often deal with large data sheets, it is worth knowing about the possibilities of both freezing and unfreezing to save time and be able to navigate.

    Read Also:  Prime Minister Youth Laptop Scheme 2025 Relaunched

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    Rizwan Yousaf is a technology and startup journalist who writes about Pakistan’s digital transformation. His reporting focuses on innovation, entrepreneurship, and the growing tech ecosystem shaping the country’s future economy.

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