Author: Urooj Niazi
Urooj Niazi
Urooj Niazi is an education and health reporter who writes about climate awareness, diseases, pollution, and educational development. Her work highlights the link between public health, environmental sustainability, and access to quality education.
We often treat sleep as an inconvenience—something to minimize so we can work more. This is a fatal error. Sleep is not the absence of productivity;…
To expats, freelancers, and cross-border coordinating businesses, it is imperative to know the time difference between Canada and Pakistan. Since Canada is divided into six time…
By 2026, the hair care industry has undergone skinification, so hair masks have become an indispensable process to everyone who wants healthy and luminous hair. Hair…
In Pakistan, quinoa is commonly known as “کینوا” (Kinwa / Quinoa). It does not have a traditional Urdu or regional name because quinoa is not a…
Your brain is not a computer; it cannot switch between applications instantly. Every time you switch from writing a report to answering a phone call, you…
We are often great at breaking promises to ourselves, but we hate breaking promises to others. This is human nature. We value social consistency. That is…
NADRA has introduced new guidelines and made it easier to update your CNIC address as a citizen. The new regulations will make the process more accessible,…
The Punjab Board has already declared the timeline of admission of Intermediate Part one students of the current academic year. As per the notification made on…
The natural substance that makes your skin, hair, and eyes colored is Melanin. It is formed using the special cells called melanocytes. Almost all people have…
The Bank of Punjab lottery campaign for students has officially started, offering exciting prizes for participants of the CM Punjab Interest-Free Bike Scheme. Launched on November…